Train where light meets strength.
A bright, airy training floor in the heart of Saint-Eustache strength, cardio and coaching built around you.
Latest from the floor.
Inside ProGym Sherbrooke-Est
Welcome to ProGym Sherbrooke-Est, where fitness meets community. Whether you're a seasoned athlete or just starting your wellness journey, our...
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The Atlantis Floor
When it comes to gym design and functionality, few elements capture attention quite like a striking floor. The Atlantis Floor...
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Train, Then Recover
When it comes to building strength and achieving your fitness goals, most people focus heavily on their training sessions. They...
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Strength
Free weights, racks and platforms built for progressive overload.
Cardio
Open-air cardio floor with light streaming in from every angle.
Coaching
1:1 and small-group coaching from certified trainers.
Recovery
Stretch zone, mobility tools and a calm space to reset.
Built for how you train.
Free Weights Floor
Racks, platforms and dumbbells up to 150lb, laid out for real training flow.
Cardio & Conditioning
Rows of machines by floor-to-ceiling windows light in every direction.
Recovery Room
Foam rollers, mobility tools and a quiet corner to slow down after training.
Your first session is on us.
Come see the floor, meet a coach, and feel the difference light and space make.